\n\n"}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4EBqN5pnGwwaiCS8ACGSyw","type":"Entry","createdAt":"2017-11-20T19:41:11.723Z","updatedAt":"2018-06-19T19:47:29.530Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":21,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Bells & Bikes","classNameLine1":"Bells","classNameLine2":"& Bikes","categories":["fitness"],"verbs":"Air Bikes + Kettle Bells + Athletic Strength + Full Body Conditioning","subTitle":"AIR BIKES. KETTLE BELLS. ATHLETIC STRENGTH. FULL BODY CONDITIONING.","description":"Gain strength, build muscle and increase your metabolic rate through our favourite combo: air bikes and kettle bells! Target your athletic strength while improving your overall body conditioning and cardio abilities. ","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=34&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SpPb7rTy8EIYMsW2m8K6","type":"Asset","createdAt":"2017-11-20T19:40:06.470Z","updatedAt":"2017-11-20T21:05:43.867Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"PS-ICON-BELLS-AND-BIKES-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3SpPb7rTy8EIYMsW2m8K6/0262cca8c3a09062cff88410e8bbcf2d/bells-bikes.svg","details":{"size":12568,"image":{"width":250,"height":250}},"fileName":"bells-bikes.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"254535768","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SpPb7rTy8EIYMsW2m8K6","type":"Asset","createdAt":"2017-11-20T19:40:06.470Z","updatedAt":"2017-11-20T21:05:43.867Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"PS-ICON-BELLS-AND-BIKES-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3SpPb7rTy8EIYMsW2m8K6/0262cca8c3a09062cff88410e8bbcf2d/bells-bikes.svg","details":{"size":12568,"image":{"width":250,"height":250}},"fileName":"bells-bikes.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"10vswnPs1KCCe2UQK8aoaW","type":"Asset","createdAt":"2017-11-20T20:31:05.723Z","updatedAt":"2017-11-24T23:03:56.053Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"bells-and-bikes ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/10vswnPs1KCCe2UQK8aoaW/74467fb762249c9326b683abf31cf799/bells-and-bikes_ol.jpg","details":{"size":39638,"image":{"width":1440,"height":1440}},"fileName":"bells-and-bikes_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4FGl4cZYJ2CSgC6myY0MUa","type":"Entry","createdAt":"2017-11-20T19:42:41.109Z","updatedAt":"2018-01-19T21:57:01.800Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":19,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Life Design","classNameLine1":" ","classNameLine2":"Life Design","categories":["life-design"],"verbs":"Coaching + Focus + Motivation + Accountability","subTitle":"COACHING. FOCUS. MOTIVATION. ACCOUNTABILITY.","description":"What if you lived in a world where anything was possible, where you woke up daily to your dream life. We believe this is possible for you.","ctaText":"More","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1dqGt89yhUGSUuckIsSKW0","type":"Asset","createdAt":"2017-11-21T23:58:35.763Z","updatedAt":"2017-11-21T23:58:35.763Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"cultivate-focus","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1dqGt89yhUGSUuckIsSKW0/a01d38a7710510793a8c4893700e181f/cultivate-focus.jpg","details":{"size":1071536,"image":{"width":1440,"height":1440}},"fileName":"cultivate-focus.jpg","contentType":"image/jpeg"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6MN3pCFw6QQ0YiCWQkCQMK","type":"Asset","createdAt":"2017-11-20T19:42:29.165Z","updatedAt":"2017-11-24T21:10:37.696Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"TPS-ICON-CULTIVATE-FOCUS-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/6MN3pCFw6QQ0YiCWQkCQMK/50721099fafca03c933a2c93e520c009/life-design.svg","details":{"size":4661,"image":{"width":250,"height":250}},"fileName":"life-design.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6ccaYu8MN2OssCESIsgQY4","type":"Asset","createdAt":"2017-11-21T23:58:17.034Z","updatedAt":"2017-11-21T23:58:17.034Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"cultivate-focus ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/6ccaYu8MN2OssCESIsgQY4/d7b0b55f4ee5962be27797db12167fc2/cultivate-focus_ol.jpg","details":{"size":384743,"image":{"width":1440,"height":1440}},"fileName":"cultivate-focus_ol.jpg","contentType":"image/jpeg"}}}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"7fhP7lDvDU6kkaocekAccu","type":"Entry","createdAt":"2017-11-20T19:45:36.836Z","updatedAt":"2018-06-19T19:47:54.468Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":19,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Float & Sting","classNameLine1":"Float &","classNameLine2":"Sting","categories":["fitness"],"verbs":"Heavy Bag + Air Bike + Boxing Technique + Athletic Conditioning","subTitle":"HEAVY BAG. AIR BIKE. BOXING TECHNIQUE. ATHLETIC CONDITIONING.","description":"Get your inner “Ali” on with a combo of boxing, full-body conditioning and air bike intervals. Sculpt your arms, shoulders and upper back while also increasing your cardio and core strength through boxing combinations and technique.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=37&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5eWh9sMRLGWMAgeaaK2OMU","type":"Asset","createdAt":"2017-11-24T02:08:09.160Z","updatedAt":"2017-11-24T02:08:09.160Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"float-and-sting","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5eWh9sMRLGWMAgeaaK2OMU/6f515bab1fae326d5b420a8cfdae0371/float-and-sting.jpg","details":{"size":859045,"image":{"width":1440,"height":1440}},"fileName":"float-and-sting.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253836614","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"tMPV6T0h7qCY0SwkqUImW","type":"Asset","createdAt":"2017-11-20T19:45:29.798Z","updatedAt":"2017-11-20T21:04:34.154Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-FLOAT-AND-STING-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/tMPV6T0h7qCY0SwkqUImW/e88af03d1503070701dda55813a91d10/float-sting.svg","details":{"size":7470,"image":{"width":250,"height":250}},"fileName":"float-sting.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1xuJKsQxt2qQSKGIy6Acu6","type":"Asset","createdAt":"2017-11-20T22:13:27.736Z","updatedAt":"2017-11-20T22:13:27.736Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"float-and-sting ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1xuJKsQxt2qQSKGIy6Acu6/d7e41431abec1e2100961635c10d8a56/float-and-sting_ol.jpg","details":{"size":240079,"image":{"width":1440,"height":1440}},"fileName":"float-and-sting_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6Asou7Sukg6SEAUUkWki4g","type":"Entry","createdAt":"2017-11-20T19:49:03.483Z","updatedAt":"2018-01-26T23:48:37.583Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":13,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Nourishment","classNameLine1":"Nourishment","categories":["nutrition"],"verbs":"Growth + Health + Well-Being","subTitle":"GROWTH + HEALTH + WELLBEING","description":"Have you ever thought about the fact that natural whole foods can completely change every cell in your body and your entire body chemistry?","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"2byCZf5tqs8yU4K2SCmUec","type":"Asset","createdAt":"2017-11-20T22:15:27.978Z","updatedAt":"2017-11-20T22:15:27.978Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"nourished","file":{"url":"//images.ctfassets.net/fik32nuvxq46/2byCZf5tqs8yU4K2SCmUec/127623ba6348ca222978fd0aacc11429/nourished.jpg","details":{"size":1959025,"image":{"width":1440,"height":1440}},"fileName":"nourished.jpg","contentType":"image/jpeg"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3bGcJOmhMcWCUW2CGY46iq","type":"Asset","createdAt":"2017-11-20T19:48:59.917Z","updatedAt":"2017-11-24T21:11:11.262Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"TPS-ICON-NOURISHED-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3bGcJOmhMcWCUW2CGY46iq/ff39a9df5e3884080bfe7adb32726250/nourishment.svg","details":{"size":3747,"image":{"width":250,"height":250}},"fileName":"nourishment.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3kNUUbP2vSQoEaiACCseKu","type":"Asset","createdAt":"2017-11-20T22:15:44.181Z","updatedAt":"2017-11-20T22:15:44.181Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"nourished ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3kNUUbP2vSQoEaiACCseKu/19cc8d21c84a95d57e44057ce8668046/nourished_ol.jpg","details":{"size":569290,"image":{"width":1440,"height":1440}},"fileName":"nourished_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":"\n"}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5DWHmZYA5aWW4mw2iwS40c","type":"Entry","createdAt":"2017-11-20T19:51:33.222Z","updatedAt":"2018-06-19T19:48:57.324Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":15,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"On Point","classNameLine1":"On","classNameLine2":"Point","categories":["fitness"],"verbs":"Mat Class + Body Weight + Core + Glutes + Strength","subTitle":"MAT CLASS. BODY WEIGHT. CORE. GLUTES. STRENGTH. LENGTH. ","description":"Tighten your abs, legs and booty through small, repetitive mat-style Pilates movements and high-intensity air bike intervals. Feel the burn in those smaller muscle groups for all-over muscle toning in this high-energy class!\n","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=39&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5GnAaHKkH64EEe8oU8ME0Y","type":"Asset","createdAt":"2017-11-20T22:24:56.144Z","updatedAt":"2017-11-24T20:40:16.239Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"on-point","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5GnAaHKkH64EEe8oU8ME0Y/54eac1d958b1b4266217b36e4400449f/on-point-2.jpg","details":{"size":82318,"image":{"width":1440,"height":1440}},"fileName":"on-point-2.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253828387","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5bn1OaVuNaGmUSo2SEcc2m","type":"Asset","createdAt":"2017-11-20T19:51:27.990Z","updatedAt":"2017-11-20T21:02:48.790Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-ON-POINT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5bn1OaVuNaGmUSo2SEcc2m/52708a6563c09cc3d196c02270c64a4a/on-point.svg","details":{"size":6819,"image":{"width":250,"height":250}},"fileName":"on-point.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"20D5dETqaUCOKcm2AEmY4y","type":"Asset","createdAt":"2017-11-20T22:25:54.148Z","updatedAt":"2017-11-24T20:40:30.540Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"on-point ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/20D5dETqaUCOKcm2AEmY4y/b3b4430b077a008bfca3e2a976441bb7/on-point-2-ol.jpg","details":{"size":25744,"image":{"width":1440,"height":1440}},"fileName":"on-point-2-ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5EehY0cC2c8ummG4scacec","type":"Entry","createdAt":"2017-11-20T19:54:27.294Z","updatedAt":"2018-06-19T19:49:12.814Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":14,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Rise","classNameLine1":"Rise","categories":["fitness"],"verbs":"Mini Trampoline + Athletic Conditioning + Strength","subTitle":"MINI TRAMPOLINE. ATHLETIC CONDITIONING. STRENGTH.","description":"Step up your fitness game with athletic style mini-trampoline and strength training intervals. Improve your strength, build muscle and tighten your core using kettle bells and free weights for a low-impact yet high-energy workout.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=41&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4fHu0CW6WssaqQEGKUGG6w","type":"Asset","createdAt":"2017-11-20T22:43:08.104Z","updatedAt":"2017-11-20T22:43:08.104Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"rise","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4fHu0CW6WssaqQEGKUGG6w/cb4f4645fe752b13a211ef5e62496e51/rise.jpg","details":{"size":1652286,"image":{"width":1440,"height":1440}},"fileName":"rise.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253828331","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4MH8fZVIoEAWWcCgmSEGao","type":"Asset","createdAt":"2017-11-20T19:54:22.314Z","updatedAt":"2017-11-20T21:01:49.636Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RISE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4MH8fZVIoEAWWcCgmSEGao/89a6bad0b33da69f943a48347fe4b3ed/rise.svg","details":{"size":5093,"image":{"width":250,"height":250}},"fileName":"rise.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4VUEruYMv6eE0CeeQcIIsQ","type":"Asset","createdAt":"2017-11-20T22:43:22.532Z","updatedAt":"2017-11-20T22:43:22.532Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"rise ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4VUEruYMv6eE0CeeQcIIsQ/4d47c2ca4fb3d95564649b65b02cd90a/rise_ol.jpg","details":{"size":498265,"image":{"width":1440,"height":1440}},"fileName":"rise_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3Zx6SLmdSU0UsMUy0MisoS","type":"Entry","createdAt":"2017-11-20T19:56:33.359Z","updatedAt":"2018-06-19T19:49:57.476Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":13,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"The Flow","classNameLine1":"The","classNameLine2":"Flow","categories":["fitness"],"verbs":"Mat Class + Yoga + Stretch + Lengthen + Relax + Recover","subTitle":"MAT CLASS. YOGA. STRETCH. LENGTHEN. RELAX. RECOVER.","description":"Connect your body to your breath through a series of flow yoga movements to increase flexibility and mindfulness. Combine recovery, stretching, meditation and light resistance work to bring your body to a full state of relaxed bliss.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=43&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4gBBV738Byy8qY6k4qYyA0","type":"Asset","createdAt":"2017-11-20T22:46:20.426Z","updatedAt":"2017-11-20T22:46:20.426Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"the-flow-03","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4gBBV738Byy8qY6k4qYyA0/64cdf7965f660996eb8a29fdec958afe/the-flow-03.jpg","details":{"size":1495990,"image":{"width":1440,"height":1440}},"fileName":"the-flow-03.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253828474","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"18YytuSC2iGgkS20soIUcm","type":"Asset","createdAt":"2017-11-20T19:56:24.560Z","updatedAt":"2017-11-20T21:01:06.642Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-FLOW-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/18YytuSC2iGgkS20soIUcm/0930aff0303c58cdf77f3faf86229451/the-flow.svg","details":{"size":4522,"image":{"width":250,"height":250}},"fileName":"the-flow.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"QksSwq7ce4q82i4wUsyY4","type":"Asset","createdAt":"2017-11-20T22:47:22.379Z","updatedAt":"2017-11-20T22:47:22.379Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"the-flow-03 ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/QksSwq7ce4q82i4wUsyY4/0f6163089197b0c581463ac2adb809a9/the-flow-03_ol.jpg","details":{"size":434423,"image":{"width":1440,"height":1440}},"fileName":"the-flow-03_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5QuZyDwb7O82mMw2OkCwIk","type":"Entry","createdAt":"2017-11-20T19:57:33.444Z","updatedAt":"2018-06-19T19:46:45.669Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":22,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"The Practice","classNameLine1":"The","classNameLine2":"Practice","categories":["fitness"],"verbs":"Group Class + Cardio + Weights + Conditioning + Community","subTitle":"GROUP CLASS. CARDIO. WEIGHTS. CONDITIONING. COMMUNITY.","description":"Our community class where we use the entire studio for a full-body circuit. Try out a bit of everything we have to offer while gaining strength and targeting weight loss, all while connecting with new friends!\n\n","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=44&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},"vimeoVideoId":"253828481","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"29UKvijP3qc4iWc8wAWsCs","type":"Entry","createdAt":"2017-11-20T19:44:04.644Z","updatedAt":"2018-06-19T19:50:14.507Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":22,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Elevate","classNameLine1":"Elevate","categories":["fitness"],"verbs":"Mini Trampoline + Full Body Workout + Cardio","subTitle":"MINI TRAMPOLINE. FULL BODY WORKOUT. CARDIO.","description":"This class is almost as good as a Saturday afternoon dance party. Bounce your way through fun cardio intervals on the mini trampoline and body weight exercises that target weight loss. The perfect low-impact class that will leave you feeling energized! \n","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=36&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"bWY0WZ8jQI6E2Q6aMyQYw","type":"Asset","createdAt":"2017-11-20T19:43:56.692Z","updatedAt":"2018-02-26T18:34:52.916Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":5,"locale":"en-US"},"fields":{"title":"TPS-ICON-ELEVATE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/bWY0WZ8jQI6E2Q6aMyQYw/3fa74a18bc670abbc3d53d03c879dba7/TPS-ICON-ELEVATE-CORAL_2.svg","details":{"size":13451,"image":{"width":227,"height":254}},"fileName":"TPS-ICON-ELEVATE-CORAL_2.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"253828294","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"bWY0WZ8jQI6E2Q6aMyQYw","type":"Asset","createdAt":"2017-11-20T19:43:56.692Z","updatedAt":"2018-02-26T18:34:52.916Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":5,"locale":"en-US"},"fields":{"title":"TPS-ICON-ELEVATE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/bWY0WZ8jQI6E2Q6aMyQYw/3fa74a18bc670abbc3d53d03c879dba7/TPS-ICON-ELEVATE-CORAL_2.svg","details":{"size":13451,"image":{"width":227,"height":254}},"fileName":"TPS-ICON-ELEVATE-CORAL_2.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1S9lHZIz0Qwas4em4q0eG6","type":"Entry","createdAt":"2017-11-20T19:47:34.940Z","updatedAt":"2018-06-19T19:50:28.282Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":12,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Hang Tight","classNameLine1":"Hang","classNameLine2":"Tight","categories":["fitness"],"verbs":"Suspension Trainer + Air Bikes + Body Weight + Conditioning + Cardio","subTitle":"SUSPENSION TRAINER. AIR BIKES. BODY WEIGHT. CONDITIONING. CARDIO.","description":"Strengthen your arms, lean out your legs and tighten your core using your body weight and human suspension trainer exercises. Combined with cardio intervals on the air bike, this class is ideal for fat burning and muscle toning. ","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=38&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"14KexoWCDQsMIU6u46ig8G","type":"Asset","createdAt":"2017-11-20T19:47:08.943Z","updatedAt":"2017-11-20T21:04:08.657Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-HANG-TIGHT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/14KexoWCDQsMIU6u46ig8G/318c0105a3ec3d253ca20764888dc5d7/hang-tight.svg","details":{"size":4826,"image":{"width":250,"height":250}},"fileName":"hang-tight.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"253828352","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"14KexoWCDQsMIU6u46ig8G","type":"Asset","createdAt":"2017-11-20T19:47:08.943Z","updatedAt":"2017-11-20T21:04:08.657Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-HANG-TIGHT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/14KexoWCDQsMIU6u46ig8G/318c0105a3ec3d253ca20764888dc5d7/hang-tight.svg","details":{"size":4826,"image":{"width":250,"height":250}},"fileName":"hang-tight.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4zbJFHL3a0AkYWySgSum0S","type":"Entry","createdAt":"2017-11-20T19:53:26.733Z","updatedAt":"2018-06-19T19:50:47.712Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":15,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Release","classNameLine1":"Release","categories":["fitness"],"verbs":"Mat Class + Foam Rolling + Stretch + Lengthen + Relax + Recover","subTitle":"MAT CLASS. FOAM ROLLING. STRETCH. LENGTHEN. RELAX. RECOVER.","description":"Release stress, eliminate pain and restore motion in this blended yoga and foam rolling class. Roll out your body for deep fascial pressure to melt away tension, stress and soreness. Self-care never felt so good.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=40&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"17Mi6RGnuKs8MSAMgqeEG8","type":"Asset","createdAt":"2017-11-20T19:53:22.999Z","updatedAt":"2017-11-20T21:02:04.773Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RELEASE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/17Mi6RGnuKs8MSAMgqeEG8/34093b8d53946411147eb8b069fbec61/release.svg","details":{"size":4546,"image":{"width":250,"height":250}},"fileName":"release.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"253828401","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"17Mi6RGnuKs8MSAMgqeEG8","type":"Asset","createdAt":"2017-11-20T19:53:22.999Z","updatedAt":"2017-11-20T21:02:04.773Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RELEASE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/17Mi6RGnuKs8MSAMgqeEG8/34093b8d53946411147eb8b069fbec61/release.svg","details":{"size":4546,"image":{"width":250,"height":250}},"fileName":"release.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":"\n"}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4DvvZ8yUk8sicqoyKMQo6A","type":"Entry","createdAt":"2017-11-21T23:49:08.121Z","updatedAt":"2018-01-27T00:47:32.368Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":10,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Practice Ritual","classNameLine1":"Practice","classNameLine2":"Ritual","categories":["meditation"],"verbs":"Meditation + Self-Care + Awareness","subTitle":"MEDITATION. SELF-CARE. AWARENESS.","description":"Regardless of denomination, experience, or your perceived ability come create your own ritual of mindfulness in this 30-minute meditation class. Our space is one of belonging, community, and support. Each class will revolve around a chosen theme, and include periods of guided and un-guided meditation. Feel connected to yourself, centred, relaxed, and present.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sTG=34&sVT=32&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"242Qa6ghLyeKc0S44SEygc","type":"Asset","createdAt":"2017-11-21T23:54:43.279Z","updatedAt":"2017-11-21T23:54:43.279Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/242Qa6ghLyeKc0S44SEygc/69cc63f6b0df5359d4b858ac8280bc67/TPS-ICON-PRACTICE-RITUAL-CORAL.svg","details":{"size":7202,"image":{"width":222,"height":248}},"fileName":"TPS-ICON-PRACTICE-RITUAL-CORAL.svg","contentType":"image/svg+xml"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"242Qa6ghLyeKc0S44SEygc","type":"Asset","createdAt":"2017-11-21T23:54:43.279Z","updatedAt":"2017-11-21T23:54:43.279Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/242Qa6ghLyeKc0S44SEygc/69cc63f6b0df5359d4b858ac8280bc67/TPS-ICON-PRACTICE-RITUAL-CORAL.svg","details":{"size":7202,"image":{"width":222,"height":248}},"fileName":"TPS-ICON-PRACTICE-RITUAL-CORAL.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1IGSw5FjQk0Q2yi60CoCmU","type":"Asset","createdAt":"2017-11-21T23:48:59.692Z","updatedAt":"2017-11-21T23:53:06.480Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1IGSw5FjQk0Q2yi60CoCmU/186214b0ffeab7b335fbc042e9c29404/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}}}}],"informationBlocks":[{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SswhXAYaQ06wmi4AOmiYg","type":"Entry","createdAt":"2017-11-17T22:33:14.080Z","updatedAt":"2018-11-01T23:24:56.353Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":8,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"informationBlock"}},"locale":"en-US"},"fields":{"titleLine1":"WE OFFER","titleLine2":"CHILDCARE","ctaText":"Learn More","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-102&sView=day&sLoc=0","information1Title":"Monday + Wednesday + Friday","information1Description":"From 9:30am to 10:30am on Monday, Wednesday and Friday we will preciously mind your child while you are in your class.","information2Title":"Book 24 hrs in advance","information2Description":"You can bring your child with you when you visit The Practice Studios, but please ensure you have booked 24 hrs in advance of your planned visit."}}],"weeklySchedulePdf":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5Ws09W9rzOk8qQeUa6auqU","type":"Asset","createdAt":"2018-08-09T21:44:00.788Z","updatedAt":"2018-11-01T22:33:05.039Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"The Practice Class Schedule OCT18","file":{"url":"//assets.ctfassets.net/fik32nuvxq46/5Ws09W9rzOk8qQeUa6auqU/1d410a5da40607825b4c0400e09aa636/The_Practice_Class_Schedule_OCT18.pdf","details":{"size":55449},"fileName":"The Practice Class Schedule_OCT18.pdf","contentType":"application/pdf"}}}}}],"includes":{"Entry":[{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1S9lHZIz0Qwas4em4q0eG6","type":"Entry","createdAt":"2017-11-20T19:47:34.940Z","updatedAt":"2018-06-19T19:50:28.282Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":12,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Hang Tight","classNameLine1":"Hang","classNameLine2":"Tight","categories":["fitness"],"verbs":"Suspension Trainer + Air Bikes + Body Weight + Conditioning + Cardio","subTitle":"SUSPENSION TRAINER. AIR BIKES. BODY WEIGHT. CONDITIONING. CARDIO.","description":"Strengthen your arms, lean out your legs and tighten your core using your body weight and human suspension trainer exercises. Combined with cardio intervals on the air bike, this class is ideal for fat burning and muscle toning. ","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=38&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"14KexoWCDQsMIU6u46ig8G","type":"Asset","createdAt":"2017-11-20T19:47:08.943Z","updatedAt":"2017-11-20T21:04:08.657Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-HANG-TIGHT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/14KexoWCDQsMIU6u46ig8G/318c0105a3ec3d253ca20764888dc5d7/hang-tight.svg","details":{"size":4826,"image":{"width":250,"height":250}},"fileName":"hang-tight.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"253828352","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"14KexoWCDQsMIU6u46ig8G","type":"Asset","createdAt":"2017-11-20T19:47:08.943Z","updatedAt":"2017-11-20T21:04:08.657Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-HANG-TIGHT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/14KexoWCDQsMIU6u46ig8G/318c0105a3ec3d253ca20764888dc5d7/hang-tight.svg","details":{"size":4826,"image":{"width":250,"height":250}},"fileName":"hang-tight.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"29UKvijP3qc4iWc8wAWsCs","type":"Entry","createdAt":"2017-11-20T19:44:04.644Z","updatedAt":"2018-06-19T19:50:14.507Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":22,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Elevate","classNameLine1":"Elevate","categories":["fitness"],"verbs":"Mini Trampoline + Full Body Workout + Cardio","subTitle":"MINI TRAMPOLINE. FULL BODY WORKOUT. CARDIO.","description":"This class is almost as good as a Saturday afternoon dance party. Bounce your way through fun cardio intervals on the mini trampoline and body weight exercises that target weight loss. The perfect low-impact class that will leave you feeling energized! \n","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=36&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"bWY0WZ8jQI6E2Q6aMyQYw","type":"Asset","createdAt":"2017-11-20T19:43:56.692Z","updatedAt":"2018-02-26T18:34:52.916Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":5,"locale":"en-US"},"fields":{"title":"TPS-ICON-ELEVATE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/bWY0WZ8jQI6E2Q6aMyQYw/3fa74a18bc670abbc3d53d03c879dba7/TPS-ICON-ELEVATE-CORAL_2.svg","details":{"size":13451,"image":{"width":227,"height":254}},"fileName":"TPS-ICON-ELEVATE-CORAL_2.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"253828294","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"bWY0WZ8jQI6E2Q6aMyQYw","type":"Asset","createdAt":"2017-11-20T19:43:56.692Z","updatedAt":"2018-02-26T18:34:52.916Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":5,"locale":"en-US"},"fields":{"title":"TPS-ICON-ELEVATE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/bWY0WZ8jQI6E2Q6aMyQYw/3fa74a18bc670abbc3d53d03c879dba7/TPS-ICON-ELEVATE-CORAL_2.svg","details":{"size":13451,"image":{"width":227,"height":254}},"fileName":"TPS-ICON-ELEVATE-CORAL_2.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"2MpPzVhZ9m2cC6kuU6ouAW","type":"Entry","createdAt":"2018-08-03T19:18:44.504Z","updatedAt":"2018-08-03T20:00:45.228Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Group Whole Life Program","classNameLine1":"Group Whole Life","classNameLine2":"Program","categories":["life-design"],"verbs":"Life Design + Community + Growth + Goals ","subTitle":"LIFE DESIGN. COMMUNITY. GROWTH. GOALS. ","description":"What if you could fulfill on every aspect of your life?\n\nThis eight-week series is dedicated to keep you in action and accountable, especially if you are feeling overworked, lacking direction or at a stand-still. Transform your life through reinvention and discovery.\n\n*** EARLY BIRD PRICE: Save $250 if you purchase by August 27 ***","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sTG=39&sView=week&sLoc=1&date=09/12/18","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":"\n\n"}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SswhXAYaQ06wmi4AOmiYg","type":"Entry","createdAt":"2017-11-17T22:33:14.080Z","updatedAt":"2018-11-01T23:24:56.353Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":8,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"informationBlock"}},"locale":"en-US"},"fields":{"titleLine1":"WE OFFER","titleLine2":"CHILDCARE","ctaText":"Learn More","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-102&sView=day&sLoc=0","information1Title":"Monday + Wednesday + Friday","information1Description":"From 9:30am to 10:30am on Monday, Wednesday and Friday we will preciously mind your child while you are in your class.","information2Title":"Book 24 hrs in advance","information2Description":"You can bring your child with you when you visit The Practice Studios, but please ensure you have booked 24 hrs in advance of your planned visit."}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3Zx6SLmdSU0UsMUy0MisoS","type":"Entry","createdAt":"2017-11-20T19:56:33.359Z","updatedAt":"2018-06-19T19:49:57.476Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":13,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"The Flow","classNameLine1":"The","classNameLine2":"Flow","categories":["fitness"],"verbs":"Mat Class + Yoga + Stretch + Lengthen + Relax + Recover","subTitle":"MAT CLASS. YOGA. STRETCH. LENGTHEN. RELAX. RECOVER.","description":"Connect your body to your breath through a series of flow yoga movements to increase flexibility and mindfulness. Combine recovery, stretching, meditation and light resistance work to bring your body to a full state of relaxed bliss.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=43&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4gBBV738Byy8qY6k4qYyA0","type":"Asset","createdAt":"2017-11-20T22:46:20.426Z","updatedAt":"2017-11-20T22:46:20.426Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"the-flow-03","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4gBBV738Byy8qY6k4qYyA0/64cdf7965f660996eb8a29fdec958afe/the-flow-03.jpg","details":{"size":1495990,"image":{"width":1440,"height":1440}},"fileName":"the-flow-03.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253828474","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"18YytuSC2iGgkS20soIUcm","type":"Asset","createdAt":"2017-11-20T19:56:24.560Z","updatedAt":"2017-11-20T21:01:06.642Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-FLOW-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/18YytuSC2iGgkS20soIUcm/0930aff0303c58cdf77f3faf86229451/the-flow.svg","details":{"size":4522,"image":{"width":250,"height":250}},"fileName":"the-flow.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"QksSwq7ce4q82i4wUsyY4","type":"Asset","createdAt":"2017-11-20T22:47:22.379Z","updatedAt":"2017-11-20T22:47:22.379Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"the-flow-03 ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/QksSwq7ce4q82i4wUsyY4/0f6163089197b0c581463ac2adb809a9/the-flow-03_ol.jpg","details":{"size":434423,"image":{"width":1440,"height":1440}},"fileName":"the-flow-03_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4DvvZ8yUk8sicqoyKMQo6A","type":"Entry","createdAt":"2017-11-21T23:49:08.121Z","updatedAt":"2018-01-27T00:47:32.368Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":10,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Practice Ritual","classNameLine1":"Practice","classNameLine2":"Ritual","categories":["meditation"],"verbs":"Meditation + Self-Care + Awareness","subTitle":"MEDITATION. SELF-CARE. AWARENESS.","description":"Regardless of denomination, experience, or your perceived ability come create your own ritual of mindfulness in this 30-minute meditation class. Our space is one of belonging, community, and support. Each class will revolve around a chosen theme, and include periods of guided and un-guided meditation. Feel connected to yourself, centred, relaxed, and present.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sTG=34&sVT=32&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"242Qa6ghLyeKc0S44SEygc","type":"Asset","createdAt":"2017-11-21T23:54:43.279Z","updatedAt":"2017-11-21T23:54:43.279Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/242Qa6ghLyeKc0S44SEygc/69cc63f6b0df5359d4b858ac8280bc67/TPS-ICON-PRACTICE-RITUAL-CORAL.svg","details":{"size":7202,"image":{"width":222,"height":248}},"fileName":"TPS-ICON-PRACTICE-RITUAL-CORAL.svg","contentType":"image/svg+xml"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"242Qa6ghLyeKc0S44SEygc","type":"Asset","createdAt":"2017-11-21T23:54:43.279Z","updatedAt":"2017-11-21T23:54:43.279Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/242Qa6ghLyeKc0S44SEygc/69cc63f6b0df5359d4b858ac8280bc67/TPS-ICON-PRACTICE-RITUAL-CORAL.svg","details":{"size":7202,"image":{"width":222,"height":248}},"fileName":"TPS-ICON-PRACTICE-RITUAL-CORAL.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1IGSw5FjQk0Q2yi60CoCmU","type":"Asset","createdAt":"2017-11-21T23:48:59.692Z","updatedAt":"2017-11-21T23:53:06.480Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1IGSw5FjQk0Q2yi60CoCmU/186214b0ffeab7b335fbc042e9c29404/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4EBqN5pnGwwaiCS8ACGSyw","type":"Entry","createdAt":"2017-11-20T19:41:11.723Z","updatedAt":"2018-06-19T19:47:29.530Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":21,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Bells & Bikes","classNameLine1":"Bells","classNameLine2":"& Bikes","categories":["fitness"],"verbs":"Air Bikes + Kettle Bells + Athletic Strength + Full Body Conditioning","subTitle":"AIR BIKES. KETTLE BELLS. ATHLETIC STRENGTH. FULL BODY CONDITIONING.","description":"Gain strength, build muscle and increase your metabolic rate through our favourite combo: air bikes and kettle bells! Target your athletic strength while improving your overall body conditioning and cardio abilities. ","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=34&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SpPb7rTy8EIYMsW2m8K6","type":"Asset","createdAt":"2017-11-20T19:40:06.470Z","updatedAt":"2017-11-20T21:05:43.867Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"PS-ICON-BELLS-AND-BIKES-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3SpPb7rTy8EIYMsW2m8K6/0262cca8c3a09062cff88410e8bbcf2d/bells-bikes.svg","details":{"size":12568,"image":{"width":250,"height":250}},"fileName":"bells-bikes.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"254535768","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SpPb7rTy8EIYMsW2m8K6","type":"Asset","createdAt":"2017-11-20T19:40:06.470Z","updatedAt":"2017-11-20T21:05:43.867Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"PS-ICON-BELLS-AND-BIKES-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3SpPb7rTy8EIYMsW2m8K6/0262cca8c3a09062cff88410e8bbcf2d/bells-bikes.svg","details":{"size":12568,"image":{"width":250,"height":250}},"fileName":"bells-bikes.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"10vswnPs1KCCe2UQK8aoaW","type":"Asset","createdAt":"2017-11-20T20:31:05.723Z","updatedAt":"2017-11-24T23:03:56.053Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"bells-and-bikes ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/10vswnPs1KCCe2UQK8aoaW/74467fb762249c9326b683abf31cf799/bells-and-bikes_ol.jpg","details":{"size":39638,"image":{"width":1440,"height":1440}},"fileName":"bells-and-bikes_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4FGl4cZYJ2CSgC6myY0MUa","type":"Entry","createdAt":"2017-11-20T19:42:41.109Z","updatedAt":"2018-01-19T21:57:01.800Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":19,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Life Design","classNameLine1":" ","classNameLine2":"Life Design","categories":["life-design"],"verbs":"Coaching + Focus + Motivation + Accountability","subTitle":"COACHING. FOCUS. MOTIVATION. ACCOUNTABILITY.","description":"What if you lived in a world where anything was possible, where you woke up daily to your dream life. We believe this is possible for you.","ctaText":"More","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1dqGt89yhUGSUuckIsSKW0","type":"Asset","createdAt":"2017-11-21T23:58:35.763Z","updatedAt":"2017-11-21T23:58:35.763Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"cultivate-focus","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1dqGt89yhUGSUuckIsSKW0/a01d38a7710510793a8c4893700e181f/cultivate-focus.jpg","details":{"size":1071536,"image":{"width":1440,"height":1440}},"fileName":"cultivate-focus.jpg","contentType":"image/jpeg"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6MN3pCFw6QQ0YiCWQkCQMK","type":"Asset","createdAt":"2017-11-20T19:42:29.165Z","updatedAt":"2017-11-24T21:10:37.696Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"TPS-ICON-CULTIVATE-FOCUS-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/6MN3pCFw6QQ0YiCWQkCQMK/50721099fafca03c933a2c93e520c009/life-design.svg","details":{"size":4661,"image":{"width":250,"height":250}},"fileName":"life-design.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6ccaYu8MN2OssCESIsgQY4","type":"Asset","createdAt":"2017-11-21T23:58:17.034Z","updatedAt":"2017-11-21T23:58:17.034Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"cultivate-focus ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/6ccaYu8MN2OssCESIsgQY4/d7b0b55f4ee5962be27797db12167fc2/cultivate-focus_ol.jpg","details":{"size":384743,"image":{"width":1440,"height":1440}},"fileName":"cultivate-focus_ol.jpg","contentType":"image/jpeg"}}}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4zbJFHL3a0AkYWySgSum0S","type":"Entry","createdAt":"2017-11-20T19:53:26.733Z","updatedAt":"2018-06-19T19:50:47.712Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":15,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Release","classNameLine1":"Release","categories":["fitness"],"verbs":"Mat Class + Foam Rolling + Stretch + Lengthen + Relax + Recover","subTitle":"MAT CLASS. FOAM ROLLING. STRETCH. LENGTHEN. RELAX. RECOVER.","description":"Release stress, eliminate pain and restore motion in this blended yoga and foam rolling class. Roll out your body for deep fascial pressure to melt away tension, stress and soreness. Self-care never felt so good.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=40&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"17Mi6RGnuKs8MSAMgqeEG8","type":"Asset","createdAt":"2017-11-20T19:53:22.999Z","updatedAt":"2017-11-20T21:02:04.773Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RELEASE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/17Mi6RGnuKs8MSAMgqeEG8/34093b8d53946411147eb8b069fbec61/release.svg","details":{"size":4546,"image":{"width":250,"height":250}},"fileName":"release.svg","contentType":"image/svg+xml"}}},"vimeoVideoId":"253828401","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"17Mi6RGnuKs8MSAMgqeEG8","type":"Asset","createdAt":"2017-11-20T19:53:22.999Z","updatedAt":"2017-11-20T21:02:04.773Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RELEASE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/17Mi6RGnuKs8MSAMgqeEG8/34093b8d53946411147eb8b069fbec61/release.svg","details":{"size":4546,"image":{"width":250,"height":250}},"fileName":"release.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":"\n"}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5DWHmZYA5aWW4mw2iwS40c","type":"Entry","createdAt":"2017-11-20T19:51:33.222Z","updatedAt":"2018-06-19T19:48:57.324Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":15,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"On Point","classNameLine1":"On","classNameLine2":"Point","categories":["fitness"],"verbs":"Mat Class + Body Weight + Core + Glutes + Strength","subTitle":"MAT CLASS. BODY WEIGHT. CORE. GLUTES. STRENGTH. LENGTH. ","description":"Tighten your abs, legs and booty through small, repetitive mat-style Pilates movements and high-intensity air bike intervals. Feel the burn in those smaller muscle groups for all-over muscle toning in this high-energy class!\n","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=39&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5GnAaHKkH64EEe8oU8ME0Y","type":"Asset","createdAt":"2017-11-20T22:24:56.144Z","updatedAt":"2017-11-24T20:40:16.239Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"on-point","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5GnAaHKkH64EEe8oU8ME0Y/54eac1d958b1b4266217b36e4400449f/on-point-2.jpg","details":{"size":82318,"image":{"width":1440,"height":1440}},"fileName":"on-point-2.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253828387","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5bn1OaVuNaGmUSo2SEcc2m","type":"Asset","createdAt":"2017-11-20T19:51:27.990Z","updatedAt":"2017-11-20T21:02:48.790Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-ON-POINT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5bn1OaVuNaGmUSo2SEcc2m/52708a6563c09cc3d196c02270c64a4a/on-point.svg","details":{"size":6819,"image":{"width":250,"height":250}},"fileName":"on-point.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"20D5dETqaUCOKcm2AEmY4y","type":"Asset","createdAt":"2017-11-20T22:25:54.148Z","updatedAt":"2017-11-24T20:40:30.540Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"on-point ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/20D5dETqaUCOKcm2AEmY4y/b3b4430b077a008bfca3e2a976441bb7/on-point-2-ol.jpg","details":{"size":25744,"image":{"width":1440,"height":1440}},"fileName":"on-point-2-ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5EehY0cC2c8ummG4scacec","type":"Entry","createdAt":"2017-11-20T19:54:27.294Z","updatedAt":"2018-06-19T19:49:12.814Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":14,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Rise","classNameLine1":"Rise","categories":["fitness"],"verbs":"Mini Trampoline + Athletic Conditioning + Strength","subTitle":"MINI TRAMPOLINE. ATHLETIC CONDITIONING. STRENGTH.","description":"Step up your fitness game with athletic style mini-trampoline and strength training intervals. Improve your strength, build muscle and tighten your core using kettle bells and free weights for a low-impact yet high-energy workout.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=41&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4fHu0CW6WssaqQEGKUGG6w","type":"Asset","createdAt":"2017-11-20T22:43:08.104Z","updatedAt":"2017-11-20T22:43:08.104Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"rise","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4fHu0CW6WssaqQEGKUGG6w/cb4f4645fe752b13a211ef5e62496e51/rise.jpg","details":{"size":1652286,"image":{"width":1440,"height":1440}},"fileName":"rise.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253828331","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4MH8fZVIoEAWWcCgmSEGao","type":"Asset","createdAt":"2017-11-20T19:54:22.314Z","updatedAt":"2017-11-20T21:01:49.636Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RISE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4MH8fZVIoEAWWcCgmSEGao/89a6bad0b33da69f943a48347fe4b3ed/rise.svg","details":{"size":5093,"image":{"width":250,"height":250}},"fileName":"rise.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4VUEruYMv6eE0CeeQcIIsQ","type":"Asset","createdAt":"2017-11-20T22:43:22.532Z","updatedAt":"2017-11-20T22:43:22.532Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"rise ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4VUEruYMv6eE0CeeQcIIsQ/4d47c2ca4fb3d95564649b65b02cd90a/rise_ol.jpg","details":{"size":498265,"image":{"width":1440,"height":1440}},"fileName":"rise_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5QuZyDwb7O82mMw2OkCwIk","type":"Entry","createdAt":"2017-11-20T19:57:33.444Z","updatedAt":"2018-06-19T19:46:45.669Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":22,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"The Practice","classNameLine1":"The","classNameLine2":"Practice","categories":["fitness"],"verbs":"Group Class + Cardio + Weights + Conditioning + Community","subTitle":"GROUP CLASS. CARDIO. WEIGHTS. CONDITIONING. COMMUNITY.","description":"Our community class where we use the entire studio for a full-body circuit. Try out a bit of everything we have to offer while gaining strength and targeting weight loss, all while connecting with new friends!\n\n","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=44&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},"vimeoVideoId":"253828481","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6Asou7Sukg6SEAUUkWki4g","type":"Entry","createdAt":"2017-11-20T19:49:03.483Z","updatedAt":"2018-01-26T23:48:37.583Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":13,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Nourishment","classNameLine1":"Nourishment","categories":["nutrition"],"verbs":"Growth + Health + Well-Being","subTitle":"GROWTH + HEALTH + WELLBEING","description":"Have you ever thought about the fact that natural whole foods can completely change every cell in your body and your entire body chemistry?","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"2byCZf5tqs8yU4K2SCmUec","type":"Asset","createdAt":"2017-11-20T22:15:27.978Z","updatedAt":"2017-11-20T22:15:27.978Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"nourished","file":{"url":"//images.ctfassets.net/fik32nuvxq46/2byCZf5tqs8yU4K2SCmUec/127623ba6348ca222978fd0aacc11429/nourished.jpg","details":{"size":1959025,"image":{"width":1440,"height":1440}},"fileName":"nourished.jpg","contentType":"image/jpeg"}}},"listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3bGcJOmhMcWCUW2CGY46iq","type":"Asset","createdAt":"2017-11-20T19:48:59.917Z","updatedAt":"2017-11-24T21:11:11.262Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"TPS-ICON-NOURISHED-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3bGcJOmhMcWCUW2CGY46iq/ff39a9df5e3884080bfe7adb32726250/nourishment.svg","details":{"size":3747,"image":{"width":250,"height":250}},"fileName":"nourishment.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3kNUUbP2vSQoEaiACCseKu","type":"Asset","createdAt":"2017-11-20T22:15:44.181Z","updatedAt":"2017-11-20T22:15:44.181Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"nourished ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3kNUUbP2vSQoEaiACCseKu/19cc8d21c84a95d57e44057ce8668046/nourished_ol.jpg","details":{"size":569290,"image":{"width":1440,"height":1440}},"fileName":"nourished_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":"\n"}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"7fhP7lDvDU6kkaocekAccu","type":"Entry","createdAt":"2017-11-20T19:45:36.836Z","updatedAt":"2018-06-19T19:47:54.468Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":19,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"class"}},"locale":"en-US"},"fields":{"className":"Float & Sting","classNameLine1":"Float &","classNameLine2":"Sting","categories":["fitness"],"verbs":"Heavy Bag + Air Bike + Boxing Technique + Athletic Conditioning","subTitle":"HEAVY BAG. AIR BIKE. BOXING TECHNIQUE. ATHLETIC CONDITIONING.","description":"Get your inner “Ali” on with a combo of boxing, full-body conditioning and air bike intervals. Sculpt your arms, shoulders and upper back while also increasing your cardio and core strength through boxing combinations and technique.","ctaText":"Book Now","ctaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sVT=37&sView=day&sLoc=0","moreInfoLinkText":"Book Now","detailsImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5eWh9sMRLGWMAgeaaK2OMU","type":"Asset","createdAt":"2017-11-24T02:08:09.160Z","updatedAt":"2017-11-24T02:08:09.160Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"float-and-sting","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5eWh9sMRLGWMAgeaaK2OMU/6f515bab1fae326d5b420a8cfdae0371/float-and-sting.jpg","details":{"size":859045,"image":{"width":1440,"height":1440}},"fileName":"float-and-sting.jpg","contentType":"image/jpeg"}}},"vimeoVideoId":"253836614","listImage":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"tMPV6T0h7qCY0SwkqUImW","type":"Asset","createdAt":"2017-11-20T19:45:29.798Z","updatedAt":"2017-11-20T21:04:34.154Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-FLOAT-AND-STING-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/tMPV6T0h7qCY0SwkqUImW/e88af03d1503070701dda55813a91d10/float-sting.svg","details":{"size":7470,"image":{"width":250,"height":250}},"fileName":"float-sting.svg","contentType":"image/svg+xml"}}},"listBackground":{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1xuJKsQxt2qQSKGIy6Acu6","type":"Asset","createdAt":"2017-11-20T22:13:27.736Z","updatedAt":"2017-11-20T22:13:27.736Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"float-and-sting ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1xuJKsQxt2qQSKGIy6Acu6/d7e41431abec1e2100961635c10d8a56/float-and-sting_ol.jpg","details":{"size":240079,"image":{"width":1440,"height":1440}},"fileName":"float-and-sting_ol.jpg","contentType":"image/jpeg"}}},"scheduleEmbedCode":""}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"pL3si9qD8OoGiAWwcgKI4","type":"Entry","createdAt":"2017-11-19T08:53:55.964Z","updatedAt":"2018-08-09T21:44:34.887Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":37,"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"classes"}},"locale":"en-US"},"fields":{"pageTitle":"Classes","heroImage":{"sys":{"type":"Link","linkType":"Asset","id":"3xHcxEwV5uM00KIY62AUSm"}},"mobileHeroImage":{"sys":{"type":"Link","linkType":"Asset","id":"3xHcxEwV5uM00KIY62AUSm"}},"heroTitleLine1":"Book","heroTitleLine2":"Your Class.","heroSubtitle":"Classes 7 days a week.","heroCtaText":"Book Here","heroCtaLink":"https://clients.mindbodyonline.com/classic/ws?studioid=258032&stype=-7&sView=day&sLoc=0","classList":[{"sys":{"type":"Link","linkType":"Entry","id":"2MpPzVhZ9m2cC6kuU6ouAW"}},{"sys":{"type":"Link","linkType":"Entry","id":"4EBqN5pnGwwaiCS8ACGSyw"}},{"sys":{"type":"Link","linkType":"Entry","id":"4FGl4cZYJ2CSgC6myY0MUa"}},{"sys":{"type":"Link","linkType":"Entry","id":"7fhP7lDvDU6kkaocekAccu"}},{"sys":{"type":"Link","linkType":"Entry","id":"6Asou7Sukg6SEAUUkWki4g"}},{"sys":{"type":"Link","linkType":"Entry","id":"5DWHmZYA5aWW4mw2iwS40c"}},{"sys":{"type":"Link","linkType":"Entry","id":"5EehY0cC2c8ummG4scacec"}},{"sys":{"type":"Link","linkType":"Entry","id":"3Zx6SLmdSU0UsMUy0MisoS"}},{"sys":{"type":"Link","linkType":"Entry","id":"5QuZyDwb7O82mMw2OkCwIk"}},{"sys":{"type":"Link","linkType":"Entry","id":"29UKvijP3qc4iWc8wAWsCs"}},{"sys":{"type":"Link","linkType":"Entry","id":"1S9lHZIz0Qwas4em4q0eG6"}},{"sys":{"type":"Link","linkType":"Entry","id":"4zbJFHL3a0AkYWySgSum0S"}},{"sys":{"type":"Link","linkType":"Entry","id":"4DvvZ8yUk8sicqoyKMQo6A"}}],"informationBlocks":[{"sys":{"type":"Link","linkType":"Entry","id":"3SswhXAYaQ06wmi4AOmiYg"}}],"weeklySchedulePdf":{"sys":{"type":"Link","linkType":"Asset","id":"5Ws09W9rzOk8qQeUa6auqU"}}}}],"Asset":[{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"10vswnPs1KCCe2UQK8aoaW","type":"Asset","createdAt":"2017-11-20T20:31:05.723Z","updatedAt":"2017-11-24T23:03:56.053Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"bells-and-bikes ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/10vswnPs1KCCe2UQK8aoaW/74467fb762249c9326b683abf31cf799/bells-and-bikes_ol.jpg","details":{"size":39638,"image":{"width":1440,"height":1440}},"fileName":"bells-and-bikes_ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"14KexoWCDQsMIU6u46ig8G","type":"Asset","createdAt":"2017-11-20T19:47:08.943Z","updatedAt":"2017-11-20T21:04:08.657Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-HANG-TIGHT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/14KexoWCDQsMIU6u46ig8G/318c0105a3ec3d253ca20764888dc5d7/hang-tight.svg","details":{"size":4826,"image":{"width":250,"height":250}},"fileName":"hang-tight.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"17Mi6RGnuKs8MSAMgqeEG8","type":"Asset","createdAt":"2017-11-20T19:53:22.999Z","updatedAt":"2017-11-20T21:02:04.773Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RELEASE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/17Mi6RGnuKs8MSAMgqeEG8/34093b8d53946411147eb8b069fbec61/release.svg","details":{"size":4546,"image":{"width":250,"height":250}},"fileName":"release.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"18YytuSC2iGgkS20soIUcm","type":"Asset","createdAt":"2017-11-20T19:56:24.560Z","updatedAt":"2017-11-20T21:01:06.642Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-FLOW-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/18YytuSC2iGgkS20soIUcm/0930aff0303c58cdf77f3faf86229451/the-flow.svg","details":{"size":4522,"image":{"width":250,"height":250}},"fileName":"the-flow.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1IGSw5FjQk0Q2yi60CoCmU","type":"Asset","createdAt":"2017-11-21T23:48:59.692Z","updatedAt":"2017-11-21T23:53:06.480Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1IGSw5FjQk0Q2yi60CoCmU/186214b0ffeab7b335fbc042e9c29404/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1dqGt89yhUGSUuckIsSKW0","type":"Asset","createdAt":"2017-11-21T23:58:35.763Z","updatedAt":"2017-11-21T23:58:35.763Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"cultivate-focus","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1dqGt89yhUGSUuckIsSKW0/a01d38a7710510793a8c4893700e181f/cultivate-focus.jpg","details":{"size":1071536,"image":{"width":1440,"height":1440}},"fileName":"cultivate-focus.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"1xuJKsQxt2qQSKGIy6Acu6","type":"Asset","createdAt":"2017-11-20T22:13:27.736Z","updatedAt":"2017-11-20T22:13:27.736Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"float-and-sting ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/1xuJKsQxt2qQSKGIy6Acu6/d7e41431abec1e2100961635c10d8a56/float-and-sting_ol.jpg","details":{"size":240079,"image":{"width":1440,"height":1440}},"fileName":"float-and-sting_ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"20D5dETqaUCOKcm2AEmY4y","type":"Asset","createdAt":"2017-11-20T22:25:54.148Z","updatedAt":"2017-11-24T20:40:30.540Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"on-point ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/20D5dETqaUCOKcm2AEmY4y/b3b4430b077a008bfca3e2a976441bb7/on-point-2-ol.jpg","details":{"size":25744,"image":{"width":1440,"height":1440}},"fileName":"on-point-2-ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"242Qa6ghLyeKc0S44SEygc","type":"Asset","createdAt":"2017-11-21T23:54:43.279Z","updatedAt":"2017-11-21T23:54:43.279Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"TPS-ICON-PRACTICE-RITUAL-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/242Qa6ghLyeKc0S44SEygc/69cc63f6b0df5359d4b858ac8280bc67/TPS-ICON-PRACTICE-RITUAL-CORAL.svg","details":{"size":7202,"image":{"width":222,"height":248}},"fileName":"TPS-ICON-PRACTICE-RITUAL-CORAL.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"2byCZf5tqs8yU4K2SCmUec","type":"Asset","createdAt":"2017-11-20T22:15:27.978Z","updatedAt":"2017-11-20T22:15:27.978Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"nourished","file":{"url":"//images.ctfassets.net/fik32nuvxq46/2byCZf5tqs8yU4K2SCmUec/127623ba6348ca222978fd0aacc11429/nourished.jpg","details":{"size":1959025,"image":{"width":1440,"height":1440}},"fileName":"nourished.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3QXVJnIpLa0OsGUkcoeMq4","type":"Asset","createdAt":"2017-11-20T19:57:23.163Z","updatedAt":"2018-08-03T19:40:03.358Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":9,"locale":"en-US"},"fields":{"title":"TPS-ICON-THE-PRACTICE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3QXVJnIpLa0OsGUkcoeMq4/07d76a5758e0c6d67ba7d5c5035d0fe8/LIFE_DESIGN_QUOTE.png","details":{"size":14935,"image":{"width":800,"height":800}},"fileName":"LIFE DESIGN QUOTE.png","contentType":"image/png"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3SpPb7rTy8EIYMsW2m8K6","type":"Asset","createdAt":"2017-11-20T19:40:06.470Z","updatedAt":"2017-11-20T21:05:43.867Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"PS-ICON-BELLS-AND-BIKES-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3SpPb7rTy8EIYMsW2m8K6/0262cca8c3a09062cff88410e8bbcf2d/bells-bikes.svg","details":{"size":12568,"image":{"width":250,"height":250}},"fileName":"bells-bikes.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3bGcJOmhMcWCUW2CGY46iq","type":"Asset","createdAt":"2017-11-20T19:48:59.917Z","updatedAt":"2017-11-24T21:11:11.262Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"TPS-ICON-NOURISHED-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3bGcJOmhMcWCUW2CGY46iq/ff39a9df5e3884080bfe7adb32726250/nourishment.svg","details":{"size":3747,"image":{"width":250,"height":250}},"fileName":"nourishment.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3kNUUbP2vSQoEaiACCseKu","type":"Asset","createdAt":"2017-11-20T22:15:44.181Z","updatedAt":"2017-11-20T22:15:44.181Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"nourished ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3kNUUbP2vSQoEaiACCseKu/19cc8d21c84a95d57e44057ce8668046/nourished_ol.jpg","details":{"size":569290,"image":{"width":1440,"height":1440}},"fileName":"nourished_ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"3xHcxEwV5uM00KIY62AUSm","type":"Asset","createdAt":"2017-11-20T22:49:54.450Z","updatedAt":"2017-11-24T23:01:38.964Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"CLASSES-BANNER","file":{"url":"//images.ctfassets.net/fik32nuvxq46/3xHcxEwV5uM00KIY62AUSm/894d742b22800563d091619363c5fcaa/CLASSES-BANNER.jpg","details":{"size":271774,"image":{"width":2880,"height":1620}},"fileName":"CLASSES-BANNER.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4MH8fZVIoEAWWcCgmSEGao","type":"Asset","createdAt":"2017-11-20T19:54:22.314Z","updatedAt":"2017-11-20T21:01:49.636Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-RISE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4MH8fZVIoEAWWcCgmSEGao/89a6bad0b33da69f943a48347fe4b3ed/rise.svg","details":{"size":5093,"image":{"width":250,"height":250}},"fileName":"rise.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4VUEruYMv6eE0CeeQcIIsQ","type":"Asset","createdAt":"2017-11-20T22:43:22.532Z","updatedAt":"2017-11-20T22:43:22.532Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"rise ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4VUEruYMv6eE0CeeQcIIsQ/4d47c2ca4fb3d95564649b65b02cd90a/rise_ol.jpg","details":{"size":498265,"image":{"width":1440,"height":1440}},"fileName":"rise_ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4fHu0CW6WssaqQEGKUGG6w","type":"Asset","createdAt":"2017-11-20T22:43:08.104Z","updatedAt":"2017-11-20T22:43:08.104Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"rise","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4fHu0CW6WssaqQEGKUGG6w/cb4f4645fe752b13a211ef5e62496e51/rise.jpg","details":{"size":1652286,"image":{"width":1440,"height":1440}},"fileName":"rise.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4gBBV738Byy8qY6k4qYyA0","type":"Asset","createdAt":"2017-11-20T22:46:20.426Z","updatedAt":"2017-11-20T22:46:20.426Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"the-flow-03","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4gBBV738Byy8qY6k4qYyA0/64cdf7965f660996eb8a29fdec958afe/the-flow-03.jpg","details":{"size":1495990,"image":{"width":1440,"height":1440}},"fileName":"the-flow-03.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"4jyTCHPgOQaGAwOuIG4QmC","type":"Asset","createdAt":"2017-11-21T23:51:10.949Z","updatedAt":"2017-11-21T23:51:10.949Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"bg-blue","file":{"url":"//images.ctfassets.net/fik32nuvxq46/4jyTCHPgOQaGAwOuIG4QmC/ac57402521c1c1d2664bb8998f32e56c/bg-blue.jpg","details":{"size":122697,"image":{"width":1238,"height":1238}},"fileName":"bg-blue.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5GnAaHKkH64EEe8oU8ME0Y","type":"Asset","createdAt":"2017-11-20T22:24:56.144Z","updatedAt":"2017-11-24T20:40:16.239Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"on-point","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5GnAaHKkH64EEe8oU8ME0Y/54eac1d958b1b4266217b36e4400449f/on-point-2.jpg","details":{"size":82318,"image":{"width":1440,"height":1440}},"fileName":"on-point-2.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5Ws09W9rzOk8qQeUa6auqU","type":"Asset","createdAt":"2018-08-09T21:44:00.788Z","updatedAt":"2018-11-01T22:33:05.039Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"The Practice Class Schedule OCT18","file":{"url":"//assets.ctfassets.net/fik32nuvxq46/5Ws09W9rzOk8qQeUa6auqU/1d410a5da40607825b4c0400e09aa636/The_Practice_Class_Schedule_OCT18.pdf","details":{"size":55449},"fileName":"The Practice Class Schedule_OCT18.pdf","contentType":"application/pdf"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5bn1OaVuNaGmUSo2SEcc2m","type":"Asset","createdAt":"2017-11-20T19:51:27.990Z","updatedAt":"2017-11-20T21:02:48.790Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-ON-POINT-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5bn1OaVuNaGmUSo2SEcc2m/52708a6563c09cc3d196c02270c64a4a/on-point.svg","details":{"size":6819,"image":{"width":250,"height":250}},"fileName":"on-point.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"5eWh9sMRLGWMAgeaaK2OMU","type":"Asset","createdAt":"2017-11-24T02:08:09.160Z","updatedAt":"2017-11-24T02:08:09.160Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"float-and-sting","file":{"url":"//images.ctfassets.net/fik32nuvxq46/5eWh9sMRLGWMAgeaaK2OMU/6f515bab1fae326d5b420a8cfdae0371/float-and-sting.jpg","details":{"size":859045,"image":{"width":1440,"height":1440}},"fileName":"float-and-sting.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6MN3pCFw6QQ0YiCWQkCQMK","type":"Asset","createdAt":"2017-11-20T19:42:29.165Z","updatedAt":"2017-11-24T21:10:37.696Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":3,"locale":"en-US"},"fields":{"title":"TPS-ICON-CULTIVATE-FOCUS-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/6MN3pCFw6QQ0YiCWQkCQMK/50721099fafca03c933a2c93e520c009/life-design.svg","details":{"size":4661,"image":{"width":250,"height":250}},"fileName":"life-design.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"6ccaYu8MN2OssCESIsgQY4","type":"Asset","createdAt":"2017-11-21T23:58:17.034Z","updatedAt":"2017-11-21T23:58:17.034Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"cultivate-focus ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/6ccaYu8MN2OssCESIsgQY4/d7b0b55f4ee5962be27797db12167fc2/cultivate-focus_ol.jpg","details":{"size":384743,"image":{"width":1440,"height":1440}},"fileName":"cultivate-focus_ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"QksSwq7ce4q82i4wUsyY4","type":"Asset","createdAt":"2017-11-20T22:47:22.379Z","updatedAt":"2017-11-20T22:47:22.379Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":1,"locale":"en-US"},"fields":{"title":"the-flow-03 ol","file":{"url":"//images.ctfassets.net/fik32nuvxq46/QksSwq7ce4q82i4wUsyY4/0f6163089197b0c581463ac2adb809a9/the-flow-03_ol.jpg","details":{"size":434423,"image":{"width":1440,"height":1440}},"fileName":"the-flow-03_ol.jpg","contentType":"image/jpeg"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"bWY0WZ8jQI6E2Q6aMyQYw","type":"Asset","createdAt":"2017-11-20T19:43:56.692Z","updatedAt":"2018-02-26T18:34:52.916Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":5,"locale":"en-US"},"fields":{"title":"TPS-ICON-ELEVATE-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/bWY0WZ8jQI6E2Q6aMyQYw/3fa74a18bc670abbc3d53d03c879dba7/TPS-ICON-ELEVATE-CORAL_2.svg","details":{"size":13451,"image":{"width":227,"height":254}},"fileName":"TPS-ICON-ELEVATE-CORAL_2.svg","contentType":"image/svg+xml"}}},{"sys":{"space":{"sys":{"type":"Link","linkType":"Space","id":"fik32nuvxq46"}},"id":"tMPV6T0h7qCY0SwkqUImW","type":"Asset","createdAt":"2017-11-20T19:45:29.798Z","updatedAt":"2017-11-20T21:04:34.154Z","environment":{"sys":{"id":"master","type":"Link","linkType":"Environment"}},"revision":2,"locale":"en-US"},"fields":{"title":"TPS-ICON-FLOAT-AND-STING-CORAL","file":{"url":"//images.ctfassets.net/fik32nuvxq46/tMPV6T0h7qCY0SwkqUImW/e88af03d1503070701dda55813a91d10/float-sting.svg","details":{"size":7470,"image":{"width":250,"height":250}},"fileName":"float-sting.svg","contentType":"image/svg+xml"}}}]}}}

First Time Visitor?

Receive $80 for 4 weeks unlimited, towel service included. Sign up now.

Book
Your Class.

Classes 7 days a week.


WEEKLY SCHEDULE

Download Schedule

WE OFFER
CHILDCARE

Learn More

Monday + Wednesday + Friday

From 9:30am to 10:30am on Monday, Wednesday and Friday we will preciously mind your child while you are in your class.

Book 24 hrs in advance

You can bring your child with you when you visit The Practice Studios, but please ensure you have booked 24 hrs in advance of your planned visit.

Suite 102 - 1500 Howe Street
Vancouver, BC v6z2n1